Hi, Im Ashley Mason! This keto sweet potato casserole is a delightful twist on a classic holiday dish. Made with a low-carb alternative to sweet potatoes, this recipe is perfect for those following a keto diet. The creamy sweet potato filling is topped with a crunchy pecan crumble, creating a mouthwatering combination of flavors and textures. Give this recipe a try and impress your family and friends with a guilt-free, keto-friendly sweet potato casserole!
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Ingredients:
For the sweet potato filling:
- 2 medium-sized turnips (can be used as a low-carb substitute for sweet potatoes)
- 1/2 cup unsweetened almond milk
- 1/4 cup unsalted butter, melted
- 1/4 cup powdered erythritol or low-carb sweetener of choice
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon salt
For the pecan crumble topping:
- 1/2 cup almond flour
- 1/4 cup chopped pecans
- 2 tablespoons melted butter
- 2 tablespoons powdered erythritol or low-carb sweetener of choice
- 1/2 teaspoon ground cinnamon
Instructions:
1. Preheat your oven to 350°F (175°C). Grease a baking dish or casserole dish with butter or cooking spray.
2. Peel the turnips and cut them into small, evenly sized cubes, similar to the size of diced sweet potatoes. Place the turnip cubes in a pot of boiling water and cook until tender, about 10-15 minutes. Drain well.
3. In a large bowl, combine the cooked turnips, almond milk, melted butter, powdered erythritol (or sweetener of choice), vanilla extract, ground cinnamon, ground nutmeg, and salt. Use a hand mixer or potato masher to blend everything together until smooth and creamy.
4. Transfer the sweet potato filling into the greased baking dish, spreading it out evenly.
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5. In a separate bowl, mix together the almond flour, chopped pecans, melted butter, powdered erythritol (or sweetener of choice), and ground cinnamon until well combined. Sprinkle the pecan crumble topping over the sweet potato filling.
6. Bake the casserole in the preheated oven for 25-30 minutes, or until the top is golden brown and the filling is heated through.
7. Remove the casserole from the oven and let it cool for a few minutes before serving.
8. Serve the keto sweet potato casserole warm and enjoy!
Conclusion:
"This keto sweet potato casserole is a crowd-pleasing dish that captures the essence of the classic version while keeping it low-carb and keto-friendly. The combination of creamy sweet potato filling and the crunchy pecan crumble topping will leave everyone asking for seconds. This recipe is perfect for holiday gatherings or any time you're craving a comforting and satisfying dish without the guilt. Give it a try and savor the flavors of a traditional sweet potato casserole in a keto-friendly way!"
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